You don't need a coach. You need a catalyst.
This is for the ones who’ve survived the fire… and are ready to rise on their own terms.
What Is The Anti-Coach?
I’m not here to optimize your life.
I’m here to help you unlearn the survival scripts that keep you stuck.
The Anti-Coach isn’t a method — it’s a movement.
A reclamation.
A sacred rebellion against systems that told you who to be, how to lead, and what to feel.
If you’re circling something deeper — an identity you haven’t claimed yet, a purpose that doesn’t fit in a box, a truth too messy for Instagram — you’re home.
This Works for you IF
You’ve built a “successful” life and it still feels like a costume
You’ve survived toxic systems — and now you want to thrive outside of them
You feel like you’re too much for some rooms, and not enough for others
You’re not here for band-aids — you’re here to burn the playbook
How We Can Work Together
Rising from the Ashes
Letters from the Ashes (Membership)
Letters from the Ashes (Membership)
A 6-month experience for those in the wild middle — when your old life no longer fits, and the new one hasn’t arrived yet.
Come shed, name, reclaim, and rise.
Letters from the Ashes (Membership)
Letters from the Ashes (Membership)
Letters from the Ashes (Membership)
Monthly medicine for people in the thick of it.
Audio reflections, rituals, community, and reminders you’re not alone.
Phoenix Method™
Letters from the Ashes (Membership)
Phoenix Method™
A training path for future guides — therapists, coaches, and space-holders ready to do this work differently.
Not Sure Where to Start?
Let’s not pretend you need a 12-step plan.
Just take the next brave step and reach out.
Contact Me
Serious inquiries only.
If you’re ready for direct, unfiltered insights that drive real change, reach out.
📩 Email: t@trishcalhoun.com
📞 Phone: 919-576-5203
📍 Location: Remote & Available for Select In-Person Engagements
For general inquiries, media requests, or speaking engagements, let me know a bit about your needs, and I’ll get back to you if it’s a good fit.
Message us on WhatsApp
Trish Calhoun, Anti-Coach
🔥 Ready to Unlearn Survival? 🔥
This isn’t just another list. It’s a slow burn into something true.
If you’re unlearning survival, reclaiming your wholeness, or just tired of being who the world told you to be—this is your invitation.
✨ Join Kindling to get personal letters, behind-the-scenes truths, and first access to retreats, experiments, and offerings that won’t live on social.
The spark is here. The fire’s coming.