You’re here because surviving isn’t enough anymore.
This is where we unravel the stories holding you back, realign with what’s real, and emerge into the freedom you’ve been craving.
I'm Trish, and this is the work I do.
I help people step out of survival mode and into a way of living that’s clear, confident, and fully their own.
This is where your unraveling begins.
I know what it’s like to give everything to a life that doesn’t give back. To stay too long in jobs and relationships that shrink you. To believe survival is the price of success.
The turning point came when I stopped asking how to keep going and started asking what needed to unravel. By stripping away the patterns that kept me small and realigning with what actually mattered, I finally emerged into a life that felt like mine.
Now I coach others through that same process. Together, we unravel what no longer serves, realign with your truth, and build the confidence to emerge stronger, clearer, and fully yourself.
20+
Years guiding transformation through change
Accredited & Certified
Coach trained to ICF standards
100+
Life, career, and leadership shifts supported
My Coaching
Coaching with me isn’t about quick fixes or pretending everything is fine.
It’s about unraveling the patterns that keep you running in circles and realigning with the truth you’ve been avoiding.
I bring the hard questions, the honest mirrors, and the steady presence you need when you’re ready to stop surviving and start building a life that actually feels like yours.
This work is raw and practical.
We cut through the noise, strip away what doesn’t serve, and focus on the shifts that matter.
You’ll leave with clarity, confidence, and the tools to emerge stronger—on your own terms.
Start The Conversation
The first step is simple: talk it out. Our first free session is where we name what’s heavy, surface what’s true, and see if we’re the right fit to work together.
You don’t have to show up polished—you just have to show up.
From there, we’ll explore what needs to unravel, where you want to realign, and what it will take to emerge into the life you’re ready for.
Map Your Way Forward
This work isn’t about slotting you into a program. It’s about creating a path that matches your reality.
Together we’ll name what needs to unravel, set the direction for realignment, and chart the steps that will help you emerge stronger.
The plan we build is practical and personal—designed to move you forward with clarity, not overwhelm.
Step Into Change
Knowing the plan is only the beginning.
Real transformation happens when you’re willing to take the first steps—no matter how small—and keep showing up for yourself.
I’ll be there to guide, challenge, and steady you as you implement what we create together, so progress feels possible and lasting.
Step Out of Survival Mode
The hardest part of change is starting. If you’re ready to stop circling and step into something different, this is your moment.
Take the first step toward a life that feels honest, lighter, and truly yours.
© 2025 Trish Calhoun Coaching | Raleigh, NC USA All rights reserved.